Depression, Anxiety and Stress

The OLLIE Foundation

OLLIE is a charity dedicated to delivering suicide awareness, intervention and prevention training by empowering professionals and young adults in their own communities to lead suicide prevention activities. It is widely accepted in society that with appropriate support and education, suicide can be prevented.

Website: www.theolliefoundation.org

Hertfordshire Directory

The Hertfordshire directory has a useful search engine which includes many organisations and support groups within Hertfordshire.

Website: directory.hertfordshire.gov.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Haven

The Haven is a monthly support group, providing a safe space for those young people (aged 12+) who are dealing with stress and anxiety. This group can help you to learn practical tools to help you manage and reduce your anxiety levels and connect with other people who understand what you are experiencing.

Website: www.the267project.com/about

Young Minds

Young Minds are leading the fight for a future where all young minds are supported and empowered, whatever the challenges.

Parent Helpline: 0808 802 5544

Facebook: @youngmindsuk

Twitter: @YoungMindsUK

Website: www.youngminds.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.hertsmindnetwork.org